Is Social Media Ruining Our Minds?

Are the effects of multitasking, as well as constant distractions via whatever device of your choosing, causing your brain to rewire, and potentially impacting the length of our attention spa… Oh, look! A Facebook update!
I think you get the idea.
How hard is it to avoid distraction in this day and age of always-connected devices and the social media platforms that offer a constant stream of content that can even be described as valuable on an occasion? Does this type of “multi-tasking” interfere with your ability to concentrate on an individual subject for extended periods of time? With that in mind, what were we talking about again?

Infographic Here